Making Friends Online: Virtual Communities for Seniors
If you're interested in opening the doors in your life to virtual community, check out some tips for doing so below.
Chicken Soup: What Seniors Should Know About Eating It in Moderation
Chicken soup and related recipes have been a go-to concoction for treating colds and other ailments for centuries. But does this remedy work, and if so, why?
5 Reasons for Daily Meditation and How to Establish it in Your Routine
When asked where the true source of happiness lies, accomplished scholar and practiced meditator Karma Trinlay Rinpoche replied, “In clarity of thought.”
Beautiful Places to Appreciate God's Creation in Springfield
The third largest city in Missouri, Springfield is a gorgeous destination in the southern United States with several fun activities for people of all ages.
New Years Resolutions: The Good, the Bad and the Ugly
To make the most of your New Year’s resolutions, take a look at what makes them important and how to keep them.
Breathing Exercises and Other Tips to Support Lung Health
Lung capacity refers to how much air your lungs can hold at a time. Find out more about lung capacity and some exercises you can do to help improve yours.
6 Benefits of Active Music Listening
There are several benefits to listening to music besides the cathartic release it stirs within the spirit. Here are six positive effects music can have
Experience the best in Senior Living Services
